Kategori: Sober living

2021 research also linked lifestyle factors with alcohol drinking and smoking to cluster headaches and their severity. If you’re working with a medical professional to determine why you get headaches, it’s important to look at every possible trigger, including alcohol. There is some evidence that certain distilled spirits may cause fewer headaches. This is because…

Consuming foods high in antioxidants, such as fruits and vegetables, may also help reduce hangover headaches. https://ecosoberhouse.com/ Avoiding drinks with caffeine, sugar, or other ingredients that may trigger headaches is also recommended. The primary reason behind alcohol-induced headaches is dehydration. When you drink alcohol, you’re consuming a diuretic; this impacts your kidneys, which alters the…